Omega 3 acids and Sexual health issues

Omega 3 Acids and Sexual Disorder are closely knitted terms. The deficiency has been linked with several sexual disorders including erectile dysfunction (ED) in men and vaginal dryness in women. Omega 3 fatty acids are a type of fat that can be found in foods like fish, nuts, and seeds. They’re thought to help reduce inflammation in the body and improve blood circulation. Omega 3 fatty acids have also been linked to a number of health benefits including improved heart health, better brain function, reduced risk for depression, and even better skin.

Omega 3 acids and Sexual health issues