Tag: Nitrolithic Labs

Did you know that chronic mouth breathing can be bad for your health? We should pay attention and consciously attempt to always breathe through the nose as much as possible. Our bodies naturally produce more nitric oxide (NO) when we breathe though the nose! Temporary mouth breathing during intense exercise is normal. Mouth breathing bad…

John, a hardworking businessman in his mid-40s, has always tried to stay fit, but recently has been struggling with slightly elevated blood pressure. It seems like there are always deadlines at work and he feels pressure to be the best. John is his own worst critic, and the stress he has been feeling is largely…